BE FIT MONACO
+377 97 97 36 45E-mail
BE FIT MONACO
Be Fit Monaco is a private training facility offering customised personal training in one-on-one privacy.
Our exercise solutions are as individual as you are, and cater for all levels of fitness – from keeping in shape during pregnancy to conditioning olympic athletes in our performance centre and everything in between. Our studio is equipped with the most up to date cutting edge equipment to deliver fast results safely. We believe in getting results, and understand that many of our clients are under time pressures and want to see results fast. In order to do this we need to reach a complete understanding of your individual body and the way it is performing. To help us do that, we have two different assessments – one nutritional and one structural. These assessments provide us with the information we need to design bespoke programmes. Everybody has different needs and a unique genetic makeup, so it makes total sense that one size cannot possibly fit all when it comes to exercise and nutrition.
Our luxury fitness studio is equipped with high spec training apparatus and includes: private changing areas and showers, fresh towels and complimentary toiletries, as well as a huge range of healthy snacks and supplements.
Be Fit Monaco is a unique concept in body management, and therefore has a unique approach to exercise. We have some of Europe’s most highly qualified and experienced strength coaches, personal trainers and therapists. With our body management plans, anxiety, stress and depression can be reduced and your immune system strengthened. Regular exercise can make you more alert, give you a sense of well-being and increase self-esteem. It can also help with a range of psychological challenges such as giving up smoking. A smoker who exercises regularly is twice as likely to quit as someone who doesn’t.
Expectant mothers can cope better with the aches and pains of late pregnancy and regain their figures more easily. Numerous ailments which often arise as we age, such as arthritis, hypertension, diabetes, etc. can be improved and bone density can be maintained or even increased. ‘Mens sana in corpore sano’ – a healthy mind in a healthy body.
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Lacey TU Accueil at BE FIT MONACO
Lucy EARLAM Marketing et relations publique at BE FIT MONACO
Ross BEATTIE Gérant at BE FIT MONACO
Timothy EXETER Gérant at BE FIT MONACO
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